Showing posts with label Cheer. Show all posts
Showing posts with label Cheer. Show all posts

Sunday, December 20, 2009

Day 27 - Accomplished and Laundry room Christmas Carols

Saturday, December 19, 2009

So today was a pretty accomplished day! I love those. Of course, I know I'll never complete everything on my list every time. I am working on getting better at accepting that.

However, we took Sparky to the vet for his shot. I went to rehearsal and it was awesome! I came home and worked out. Then, Jon and I did laundry.

We each donned our festive head-wear: Me - Antlers with jingle bells
Him - Santa hat

Then we got caught kissing in the elevator. (tee hee!)

THEN we decided to fold the laundry down there and sing Christmas carols the whole time. It was a blissful night!

I am feeling very happy and loved today. :)

Today's Goal: Get everything accomplished on my list = SUCCESS!

Tomorrow's Goal: get all my water in. Been slacking a bit

Calories Consumed: 707 (whoops)

Workout:
Cardio:
3 minutes warm-up
46 minutes jog/run
8 minutes stretch

Strength Training:
100 regular crunches
100 reverse crunches
100 oblique crunches (each side)
4 sets of Pilates 100's
100 regular squats (10 lbs each side)
100 regular pulsed squats (10 lbs each side)
100 plie squats (10 lbs each side)
100 plie pulsed squats (10 lbs each side)


Thursday, December 10, 2009

Day 17 - Decorations and Fear of Success

Wednesday, December 9, 2009

So today was a good day! I got most of my entire list of "to-do's" out of the way. One of those things included decorating!

I have not been in the holiday spirit for the past few years. After a horribly sad and gut-wrenching break-up with my ex, I've just not had it in me. Each Christmas and Chanukkah comes along with a "meh" from me and while I'm not Bah Humbugging my way through them, I'm certainly not infused with a happy spirit.

This year, something in me has changed. I'm delighted by Christmas! Jon and I had to do laundry so I found a Santa Hat in my small box of decorations and reindeer antlers (with jingle bells!) He put on the Santa hat and I put on the antlers and down to the laundry room we went. Merrily! It was really fun!

Here's a picture of my decorations for this year's Christmakkah!



I also spent a lot of time learning about promoting my voice over demos. I could feel the fear rising in me each time I read more about it and tried to envision how I was going to afford all the postage and all the time and effort it would take! I finally had to force myself to take a big breath and realize that I CAN DO THIS. I just have to remind myself there will be a learning curve. There always is. I'm human.

I don't want to be afraid of success. I am very proud of the work I did on this demo. I just need to do that little bit extra work to get it out there and in the right hands.

Next step: SUCCESS. At least, that's what I'm envisioning now. :)

Today's Goal: take multi-vitamin and cardio 45 minutes = SUCCESS!

Tomorrow's Goal: Submit to agents.
(Technically it should be a recovery day but I may get a workout in)

Calories Consumed - 991

Workout:
Cardio:
45 minutes (run/jog, invisible jump rope)

Strength Training:
100 regular crunches
100 reverse crunches
100 oblique crunches (each side)
4 rounds of Pilates 100's
100 regular squats (10 lbs)
100 regular pulsed squats (10 lbs)
100 plie squats (10 lbs)
100 pulsed plie squats (10 lbs)

* I think in a week or two I am going to have to step up to 12 lbs!